The Ukuvusa Podcast with Dr. Z 🎙

Episode 9 - Awakening to Our Emotions 🎭

March 23, 2021 Zithobile Nxumalo, Ph.D. (Dr. Z) Season 1 Episode 9
The Ukuvusa Podcast with Dr. Z 🎙
Episode 9 - Awakening to Our Emotions 🎭
Show Notes

October 2020 (Greensboro, NC) -- Whether single or married, emotions impact all aspects of our relationships with ourselves and with others. Joining us on this episode are Kelly and Ray McKinnon, who have been married for 16 years, and Mike Goodwin, a North Carolina-based artist and self-professed emotionally intelligent Black man! How do we deal with our emotions in a healthy way when our culture teaches both men and women to only explore and express certain aspects? By discussing their life experiences, our guests touch on the importance of listening to our emotions and how to be in control of them. Tune in to learn more about how to awaken! 

GUESTS:

Kelly McKinnon -- IG: @vkmckinnon

Ray Shawn McKinnon -- IG: @raymckinnonclt

Mike Goodwin -- IG: mike_n.o.t.e.s