The Ukuvusa Podcast with Dr. Z πŸŽ™

Episode 24 - Toxic (and Healthy) Femininity 🚺

October 24, 2021 Zithobile Nxumalo, Ph.D. (Dr. Z)
The Ukuvusa Podcast with Dr. Z πŸŽ™
Episode 24 - Toxic (and Healthy) Femininity 🚺
Show Notes

March 2021 (Greensboro, NC) -- We hear about toxic masculinity all the time... BUT what do toxic feminine traits look like? πŸ‘€ In this episode of Ukuvusa, 3 lovely ladies joined me for an honest discussion about what it means to take the journey of healing as a Black woman in the 21st century.

I’m joined by my high school classmate and fellow @onyxurbanradio podcaster @thedopehearted, my 21-year-old niece @ayaosei, and our Ukuvusa therapist Dr. Niah White (@fiercely_free) of @spirit_counseling.

This conversation challenged us, and we hope it will challenge and encourage you, too!! 2020 taught us so much, including the importance of welcoming the joy that is our birthright and the importance of taking full responsibility for our role in the state of our lives. Issa process!!!
πŸ§˜πŸΎπŸ•―πŸŒ±βœ¨πŸŒΊ

#healing #health #transparency #prayer #meditation #selflove #selfcare #therapy #counseling #healthyfemininity #journey #joy #awakening #ukuvusa