The Ukuvusa Podcast with Dr. Z 🎙
Born in Swaziland and raised in North Carolina, Dr. Zithobile Nxumalo (Dr. Z) has always been fascinated with transformation, human behavior and awakening. The word "ukuvusa" means "to awaken" in the southern African language, Xhosa. Each episode features powerful conversations with experts and guests whose stories shed light on the many aspects of our humanity. New episodes air LIVE on Tuesdays at 7pmEST - www.onyxurbanradio.net. Archived episodes are found here. To contact Dr. Z, visit https://www.deftable.com/contact or email her at zitty@deftable.com.
The Ukuvusa Podcast with Dr. Z 🎙
Episode 17 - Awakening to our Grief 💔
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Zithobile Nxumalo, Ph.D. (Dr. Z)
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Season 1
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Episode 17
January 2021 (Greensboro, NC) -- Grief and death are subjects that make many people uncomfortable. Alisha Wielfaert and I have taken our conversations doubly deep from the beginning, and our coaching work continues to call us into the emotional depths of the human experience. Alisha experienced a lot of loss in 2019 that led her to using yoga as a way to reconnect to her body, a concept that’s important for grieving. Curt Meinhold also chimes in on this conversation about the corporatization of grief and death. Listen in on the conversation as we learn how to awaken to our own grief and learn how to move through it.
GUESTS:
Alisha Wielfaert -- IG: @yokeandabundance
Curt Meinhold -- Linkedin: https://www.linkedin.com/in/curtmeinhold/