The Ukuvusa Podcast with Dr. Z ๐
Born in Swaziland and raised in North Carolina, Dr. Zithobile Nxumalo (Dr. Z) has always been fascinated with transformation, human behavior and awakening. The word "ukuvusa" means "to awaken" in the southern African language, Xhosa. Each episode features powerful conversations with experts and guests whose stories shed light on the many aspects of our humanity. New episodes air LIVE Monday-Friday at 7amEST and 7pmEST - www.onyxurbanradio.net.
Archived episodes are found here. To contact Dr. Z, visit https://www.deftable.com/contact or email her at zitty@deftable.com.
The Ukuvusa Podcast with Dr. Z ๐
Episode 31 - Stephanie & Likesha ๐๐
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September 2021 (Greensboro, NC) -- Itโs taken me a long time to figure out that my rhythm and capacity are justโฆ different. ๐ฅด Thatโs why I was so eager to invite my next guests to Episode #31 of #ukuvusa โ @likesha_morgan_tillman of @alwaysalady.me and @mrsstephaniedrakecarlisle of @officialconquerqueen!!!
These women have been such inspirations to me over the last few years as Iโve been making new admissions (to myself) and awakening to parts of myself that I thought were long goneโฆ or never existed. ๐
Our conversations always bring me back to what matters. We invite you to listen in on this โจspecialโจ conversation that Iโm sure will give you something valuable ๐ for your own journey.
Aired on September 14 @ 7pm on @onyxurbanradio โ www.onyxurbanradio.net
#awakening #growth #friendship #sisterhood #healing #truth #evolution #listening #selfcare #progress #womensupportingwomen